Ninja Creami Recipes Made for the Whole Pint
Every recipe is built around one simple idea: you should be able to enjoy the entire pint without blowing your calories, your budget, or your time. That’s why every Lucas Eats Creamis recipe follows the 400 / $4 / 4 Rule.
Under 400 Calories
The entire finished pint stays under 400 calories, including the mix-ins and toppings.
Under $4
The entire pint costs less than $4 in ingredients, based on representative ingredient prices.
Under 4 Minutes
Each recipe takes less than 4 minutes of active prep time before freezing and spinning.
Build Your Own Pint
Start with one of my Ninja Creami bases, add your favorite mix-ins and toppings, and see the calories, protein, and estimated ingredient cost for your entire pint as you build it.
Start With One of These:
Oreo Ninja Creami McFlurry
232 Calories | 20g Protein | $2.01 per Pint
High Protein Reese’s Peanut Butter
359 Calories | 43g Protein | $3.45 per Pint
High Protein Chocolate Kit Kat
380 Calories | 39g Protein | $3.30 per Pint
